the very best EquiLife merchandise ̵...

Now that I’ve been utilizing and loving EquiLife products for the previous few years, I believed I’d share a few of my high picks! Their Founder’s Sale began TODAY, so should you’ve been needing to fill up, now’s the time. Learn on for a giveaway, too 🙂 

Hello mates! How are you? I hope you’re having a beautiful week. We’ve again from San Diego and the Bar Mitzvah festivities, and it was wonderful. I’ll share a recap of the enjoyable in Friday Faves!

For right now’s submit, I wished to share a roundup of my favourite Equilife merchandise. Over time, I’ve tried numerous dietary supplements, detoxes, and wellness merchandise, however only a few have genuinely impressed me like EquiLife. For those who’ve been following me for some time, you already know I’m all about attending to the foundation trigger as an alternative of simply slapping a band-aid on signs. It’s one  of the numerous the explanation why I really like EquiLife’s science-backed, practical drugs strategy to supporting the physique naturally.

I’m tremendous choosy in regards to the dietary supplements and merchandise I purchase (EquiLife and NOW meals are #1 by a landslide) and I do know it might overwhelming while you’re first looking. They’re having their Founder’s Sale now, so I believed this submit may assist out my mates who aren’t positive the place to begin. For those who’re already an Equilife fan, now’s the time to fill up!

Listed below are a few of my tried and true go-tos. As all the time, speak with a health care provider earlier than making any complement adjustments. It’s additionally useful to do practical testing to see your distinctive imbalances so you may complement strategically. Lots of people are blindly taking dietary supplements they don’t really want.

*A word that affiliate hyperlinks are included beneath that allow me to earn a really small kickback. You can also use the code FITNESSISTA10 for 10% off your first order!

the very best EquiLife merchandise

Daily Nutritional Support

If I needed to suggest only one EquiLife product to everybody, this would be it. DNS is mainly a multivitamin, protein shake, and detoxifier multi functional, making it a beloved staple for busy mothers, working professionals, and lively youngsters. P takes it on daily basis!

Why I Love It:

It supplies all important nutritional vitamins and minerals in the appropriate ratios.

Helps cleansing (nice for many who battle with sluggish digestion or irritation).

The vegan protein mix (pea + rice) retains you full and fuels your exercises.

Tastes… okay 🙂 I combine it with Truvani or NOW meals protein to get in some further protein and make it style even higher.

I really like making this as a nutrient-dense protein pudding and I high with berries and Nuttzo. That is my breakfast nearly each single day.

Omega 3s

Most individuals are poor in Omega-3s, that are important for mind operate, coronary heart well being, and decreasing irritation. EquiLife’s Omega-3 supplement is among the purest and most potent formulation accessible, and it’s a day by day staple for me. It was an enormous a part of my autoimmune therapeutic journey, too.

Why I Love It:

Excessive-potency EPA & DHA for optimum anti-inflammatory advantages.

Can assist with joint well being, mind operate, eye lubrication, and hormone stability.

No fishy aftertaste (as a result of let’s be actual, nobody desires that). The youngsters like this one, too!

For those who cope with mind fog, achy joints, or irritation, including Omega-3s could make a noticeable distinction.

Functional Medicine Detox

For those who’ve ever felt sluggish, bloated, or simply “off”, a Functional Medicine Detox might be precisely what your physique wants. I do one no less than just a few instances every year (ideally it’s quarterly), and each time, I really feel lighter, extra energized, and utterly refreshed. My full review of the Dr. Cabral detox is right here.

Why I Love It:

Helps liver cleansing (so necessary in right now’s toxin-filled world!).

Can assist with digestion, bloating, and pores and skin readability.

Can stability blood sugar and cravings.

It’s not a “juice cleanse” or a crash weight loss program—it’s a nutrient-dense reset that offers your physique a break and permits it to operate at its finest. Once I do that detox, it helps me to revive my relationship with entire meals and I discover an enormous distinction in my pores and skin, decreased irritation, and elevated vitality. The link is here.

Liquid Melatonin

For those who battle to fall or keep asleep, melatonin might be everryyyyyything. This fast-absorbing formula helps you get right into a deep, restorative sleep with out waking up groggy. If I’m feeling ansty earlier than mattress, or I wish to sleep on a flight, melatonin saves the day for me. I was afraid of melatonin (earlier than I realized extra about it), and now I LOVE these items.

Why I Love It:

Helps pure melatonin manufacturing for a wholesome sleep cycle.

Can assist cut back stress and cortisol ranges.

Works shortly (nice for many who battle with racing ideas at evening).

High quality sleep is non-negotiable for general well being, and this makes it a lot simpler to wind down and get up refreshed.

CBO protocol

For those who’ve handled bloating, IBS, or intestine imbalances, this 12-week protocol changed my entire life (and I’m not exagerrating). It’s designed to rebalance your intestine microbiome, cut back irritation, and enhance digestion—one thing I like to recommend to shoppers on a regular basis after reviewing lab outcomes.

Why I Love It:

Targets candida, bacterial overgrowth, and intestine dysbiosis.

Can assist with bloating, digestion, and meals sensitivities.

Consists of probiotics + intestine repairing vitamins for long-term therapeutic.

Intestine well being impacts every part—your pores and skin, hormones, vitality, and immune system—so should you’re coping with persistent points, that is price wanting into! I don’t suggest this protocol with out doing an OAT check first.

Progesterone Support

For those who battle with PMS, irregular cycles, temper swings, or low vitality, progesterone is perhaps the lacking piece of the puzzle. This system is designed to naturally help progesterone ranges, which is essential for hormonal stability and fertility.

Final time I checked my hormone ranges, my progesterone was on the ground. Now that I’ve been taking this supplement constantly (and actually engaged on my nervous system), my progesterone is again to a wholesome stage.

Why I Love It:

Incorporates Vitex (Chasteberry) to help progesterone manufacturing.

Can cut back PMS signs, bloating, and temper swings.

Helps higher sleep and leisure.

So many ladies expertise hormonal imbalances with out realizing it, and it is a useful gizmo to assist restore stability naturally. I wouldn’t suggest including this to your routine with out doing a Stress, Temper, and Metabolism check.

Universal Binder

For those who’re on the lookout for a powerhouse complement to help cleansing, intestine well being, and general well-being, I really like the Common Binder. I personally love this product for its capability to assist take away toxins and help a wholesome microbiome—particularly should you’re going by way of a practical drugs detox, parasite cleanse, or simply wish to cut back your poisonous load.

Key Components & Advantages:

Activated Charcoal – Helps bind to toxins, heavy metals, and environmental pollution, aiding of their secure elimination from the physique.

Bentonite Clay – A pure detoxifier that helps intestine well being by binding to undesirable substances whereas offering important minerals.

Humic & Fulvic Acids – These plant-derived compounds assist enhance nutrient absorption, promote intestine therapeutic, and help mobile vitality.

Why I Love It

Toxins from meals, water, magnificence merchandise, and even the atmosphere can construct up in our our bodies over time. The Common Binder helps help the physique’s pure detox pathways by “grabbing” onto these toxins and carrying them out—so that they don’t recirculate and trigger irritation. This may be particularly useful for these coping with bloating, mind fog, pores and skin points, or intestine imbalances.

For those who’re doing a Practical Medication Detox, Parasite Protocol, or CBO Protocol, that is an important software to make sure you’re correctly binding and eliminating toxins. Simply make sure you take it away from meals and dietary supplements so it doesn’t intrude with nutrient absorption!

Daily Probiotic

Your intestine is dwelling to trillions of micro organism, and retaining them balanced is vital for digestion, immunity, and even psychological well being. This high-quality, broad-spectrum probiotic is a day by day important. Observe: I don’t suggest probiotics for everybody. In case you have intestine imabalances, probiotics feed ALL micro organism (the great and the dangerous) and may really make signs worse. That is why testing is essential, mates.

Why I Love It:

50 billion CFUs of useful micro organism for optimum intestine well being.

Can assist with bloating, digestion, and meals sensitivities.

Survivability system ensures it really reaches your intestine (not all probiotics do!).

Simple solution to help digestion and immunity

MORE FAVES:

I didn’t wish to make this submit too lengthy however I additionally use and love their magnesium,

daily fruit and vegetable blend,

vitamin D,

and whole food bars. The women every eat one in every of these nearly on daily basis, and we additionally love their chocolate cherry squares.

All of their practical labs:

EquiLife provides quite a lot of practical labs that may present perception into your hormones, intestine well being, nutrient ranges, and extra. The perfect half is that every part is completed at dwelling! I realized the best way to run these exams in my Integrative Health Practitioner certifications, and so they’ve modified the sport for my well being, my household’s, and my consumer’s.

My favorites:

Big 5 labs. This offers you probably the most complete overview of toxicities and deficiencies. That is the very best value they provide for this bundle, too.

HTMA (Hair Tissue Mineral Analysis): Helps detect mineral imbalances, electrolytes, and heavy metallic toxicity.

OAT test: Identifies candida, bacterial overgrowth, nutrient deficiencies, neurotransmitter precursors, and digestive imbalances.

Stress, Mood and Metabolism: Identifies cortisol, intercourse hormone, blood sugar, Vitamin D ranges, and thyroid points.

Food Sensitivity Test: A should for anybody coping with irritation, bloating, or pores and skin points. My assessment is right here.

Starter Kit combines the HTMA and the OAT check!

Getting customized information will help take the guesswork out of your well being journey. As a substitute of blindly attempting completely different dietary supplements or diets, these exams will help decide your distinctive wants and toxicities.

*For those who determine to order any exams through the sale and would really like me to be the one to go over the outcomes with you, simply ship me an e-mail gina@fitnessista.com and I can ensure your order is tracked to me.

So inform me, mates: have you ever tried something from Equilife? What’s your fave? What are a few of your go-to complement manufacturers?

xoxo

Gina

GIVEAWAY! I’m excited to share some EquiLife goodies with a good friend this week.

Listed below are the prizes which might be up for grabs:

Merely depart a remark beneath with one thing you’re wanting ahead to this spring!

For an additional entry, place any order through the Founder’s Sale, and ship me your order quantity to gina@fitnessista.com. I’ll announce the fortunate winner right here on the weblog subsequent Monday. Prepared, set, go! 🙂